How Long Does It Take To Jog A Mile at Kgr

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How Long Does It Take To Jog A Mile. A noncompetitive, moderately fit runner typically complete one mile in around 9 to 10 minutes. Most runners reach their fastest speed between the ages of 18 and 30.

How Long Does It Take To Jog A Mile? Guide To Running The Mile
How Long Does It Take To Jog A Mile? Guide To Running The Mile from sportcoaching.co.nz

That’s twice the time that it takes an elite marathon runner to run a mile. For some people running 5 miles in 60 minutes is a massive achievement.

How Long Does It Take To Jog A Mile? Guide To Running The Mile

For other runners anything more than 30 minutes is slow. A noncompetitive, moderately fit runner typically complete one mile in around 9 to 10 minutes. This is a significant amount of walking, particularly on a treadmill.